When our children grow and begin lives of their own, we may find ourselves standing in a space we weren't quite prepared for. The roles that gave so much meaning to our lives begin to shift. And alongside the pride and joy can come grief, uncertainty, loneliness, and the quiet question: Who am I now? If you are standing in that space, I hope you will meet yourself tenderly. You don't have to rush past the grief in order to embrace what comes next. You can deeply love the life that was, and allow yourself to grieve what is changing.
I've begun thinking of this next season as our Wisdom Keeper Years. This isn't a time when our value diminishes because our children need us differently. But becoming a Wisdom Keeper does not mean finding another way to spend your life taking care of everyone else. You get to live, too. You get to rest. Create. Play. Travel. Love. Learn. Explore. Change your mind. Rediscover forgotten dreams. Discover entirely new ones. And perhaps, after years of answering the needs of those you love, there is finally enough quiet to hear another voice: Your own. Perhaps we can gently begin asking: “What wants to come alive in me now?”
It's about tenderly allowing a new life to emerge within it. Tender holding for what is ending. Radiant possibility for what wants to be birthed through you now...
May you feel deeply held. May you remember your worth. May you walk gently with yourself today. And may you remember that you are already home. 💜
In this video, I share a powerful practice for transforming fear into love. Through deep self-compassion and acknowledgment, I encourage you to recognize fear not as an enemy, but as a protective part of the self that is ready to be loved. This isn't about ignoring fear; it's about integrating it. By understanding its purpose and offering it understanding, it shifts frequency from contraction to expansion. This process, known as returning to coherence, allows us to alchemize old wounds and step into a state of inner peace and clarity.
Join me as I invite you to:
- Embrace your fear with love, not resistance
-Understand the wisdom hidden in your protective patterns
-Shift your field from scarcity to abundance
-Remember that you are enough, always!
This video is a gentle reminder that coherence is not the absence of emotion—it is the alchemy of emotion through love. May you sense the deep unconditional love of Source!
This is a video about Tender Holding for life's messy and painful moments. The moments that feel overwhelming - like grief, transitions of divorce, empty nesting, loss, change and more. It introduces you to what I most want to offer as a life coach specializing in transitions and grief. I want to offer a sense of safety, nurturance, and remembrance of who you are so you enjoy who you are more than ever!!! May you deeply experience the depth of love that Source has for you!!!
Molly and I met in a truly magical place - Egypt. This podcast shares about how we met, the divinity in the connection, her work as owner of a the Divine Feminine and Sacred Feminine Healing and Sensual Arts Mystery school, and about the transition from focus on outer authority to inner. Arla shares about what awakened her to transition out of intense main stream fundamentalism and into coming from love and the heart.
Molly is a Licensed Mental Health Counselor, a Board-Certified Art Therapist, a trained Trauma Sensitive Yoga Instructor, a Level I & II Reiki Practitioner, and a channel for the divine light. You can check out her website here: https://www.iamlitfromwithin.com/
This video contains thoughts on what's going on with our planet, our lives, and our world. In it, I share ancient wisdom from a recent trip to Egypt, as well as insights on how to support yourself in this unique time!
Sometimes feeling into our intuition can be extra difficult when we’re in emotional turbulence or pain. Here’s some things you can do to calm the body and emotions so that you can hear your intuition more clearly and give yourself compassion through the process.
It's hardest to hear our inner soul voice when we are in pain or stress over a life loss or transition. In this post, I share some things you can do to begin "hearing" your heart and souls nudge while making difficult decisions.
Sometimes a marriage ends. This can feel like your soul is being split in half. This video contains insights to help you navigate this difficult topic.
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